
Beautiful girl, you can do hard things.
Counseling
Client Population
Adolescent girls (15+) and Women
I have a heart for teen girls and women. Truthfully, it’s not always easy being a girl in this world. I hope to be a safe place to bring those struggles, and to encourage a sense of safety and courage to speak honestly about what hurts, what is difficult, and what you desire.
Areas of Experience and Interest
Adoption
Anxiety
Body Image
Depression
Disordered Eating/Eating Disorders
Infertility
Relationship Issues
Self-esteem
Spiritual/Faith Integration (as requested by the client)
Therapeutic Style
My approach is relational, collaborative, and conversational. I am calm and intentional as I hope to offer a safe and empathetic space for clients to step into their story in order to more fully and freely live. Depending on client needs, I utilize ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), FBT (Family Based Treatment for eating disorders) and DBT (Dialectical Behavior Therapy) techniques in the counseling room.
Qualifications
Licensed Clinical Mental Health Counselor in North Carolina (LCMHC)
Master of Arts - Clinical Mental Health Counseling - Denver Seminary - Denver, CO
Bachelor of Arts - Psychology (Minors in Family Studies and Religion) - Grove City College, Grove City, PA
“We don’t have to do all of it alone. We were never meant to.”
— Brené Brown